Stretch for Health
"Bring those tired, tight bodies in for a treat"

Afternoon Sessions:
Mondays 1:30 p.m. - 3:00 p.m.
OR
Evening Sessions:
Wednesdays 7:30 p.m. - 9:00 p.m.

Fee: 10 week session - $95.00 (Open Registration
Introductory session - $12.00

Loose clothing, drinking water and a rubber exercise mat are helpful.


To register for a course/workshop
or for more information contact the Centre
(519) 426-5873
info@naturalhealthcentre.com

About the Instructor
Marg Williams
is a graduate of the University of Toronto's Physical and Occupational Therapy program. She is a Registered Polarity Practitioner, has completed energetic studies in CranioSacral and Intuitional Development and has studied and practiced Iyengar Yoga and Polarity Exercises for over 15 years. Marg uses her skills of empathy and listening to work interactively with people in group or individual sessions to promote lasting health changes.
Marg has a unique understanding of how the body stiffens with age and lifestyle and how renewed flexibility and wellness can easily be achieved with commitment to a personal program.

Polarity Therapy Sessions by Appointment

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