Through the dance we learn to become centered, to find balance, to fall, to recover, to risk, to stretch, to leap, to soar, and in some rare and beautiful moments... to fly. --Rebecca Wright Phillips (Provo, Utah)
This workshop starts with an Introduction and a short Guided Meditation using candles to set the mood. Sacred Dance is a free style mode of dance that allows the dancer to feel and express emotions through movement. Use of scarves optional.