Crystal Healing Meditation
This workshop will teach you the Chakra System, placement of stones and a Crystal Balancing Meditation.
Meditation is the state of relaxed mind and of being focused on a particular thing such as your breath, a mantra or a mandala. Being that this is a personal tool, it can be done anytime, anywhere.
Meditation can open you to a higher vibration and help to recharge you. It relaxes you helping you to reduce anxiety and stress, allowing us to approach daily living in a more positive way.
One we help to reduce our stress in life, it allows us to improve our well being either on the physical or mental level. Meditating allows us to tap into our spiritual guidance that directs us with our daily life. It also helps us to become more intuitive.
Meditation takes time and practice. Over time, a daily commitment of 15 - 20 minutes will bring wonderful results.
Chakra meaning "wheel" in ancient Sanskrit are energy centres located throughout our body, that send and receive energy constantly. When these centres are balanced we reflect light in colour. We have seven main centres running through the centre of our physical body. These centres of energy push vital life or "chi" through to the next centre. These areas can become congested or closed decreasing the amount of energy traveling through. However, we can learn to clear these centres allowing a better flow of energy and therefore increased well being.
Rosemary Lee has worked in conventional medicine for the past 15 years. With her own health concerns she was concerned with the lack of choices conventional health care had to offer. This lead to her starting her journey into natural health modalities.
Offering to the public several modalities, Rosemary encourages not only her services but education allowing the individual to attain healing and growth. Rosemary's services assist her clientele in a caring, confidential, personal manner.
Rosemary has taken many courses and workshops since the early 1990's and is continually updating her skills. Currently Rosemary is a Certified Reflexologist, Reiki Maser, Certified Crystal Therapist and a Certified Auricular Therapist.
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